Manual on how to lucid dream

The Lucid Dreaming Manual

Have you ever had a flying dream where you ecstatically soared through the air over breathtaking views as the wind raced warmly against your face? Have you ever dreamed you were swimming with friends on a beautiful tropical island?
Imagine your favorite dream. Did you enjoy the experience any less because it was a dream? Even though it was a dream, the experience itself was still amazingly fulfilling. Now, imagine if you had known that you were dreaming while you were dreaming. Imagine the thrill of being totally aware and fully conscious while dreaming and capable of experiencing anything that your heart desires.

The ability to maintain full awareness while dreaming is most commonly referred to as lucid dreaming, and this manual will provide you with all the tools that you will need to develop this natural ability. Before delving into the topic it would be a great idea to contemplate all the benefits and possibilities that lucid dreaming has to offer.

If you could experience anything in this lifetime what would it be?

The lucid dreaming manual is a sure fire method on how to lucid dream and expand your control in your new found dreaming technique! The following is an excerpt from the manual:

"By going to bed and waking at the same time each day, you will have a more stable sleeping pattern. When you are training yourself to become lucid, it will help to have a stable, consistent sleeping pattern because this habit can aid in the forming of other beneficial habits.
For example, if you already have habitual sleeping times, then you will already have a firmly engrained target time zone. With time and practice you will engrain the habit of practicing your methods of induction during these times, and your habitual sleeping pattern will now have an added practical element embedded within it. Your sleeping habits are extremely important because they lay the foundation for your overall practice.
Your body and your mind will soon recognize certain time periods as being lucid dream-related, and with this subconscious realization you will be more likely to succeed in your induction attempts during these time periods."

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